EP 62: Accessing Individuals, the Gait Cycle, and Building Your Business with Alex Effer and Adam Menner

Podcast Show Notes:

In this episode of the Sports Performance Edition of the Business of Strength podcast, Adam sits down with Alex Effer to talk about Alex’s journey of becoming a successful business owner in the private sector industry.

Show Notes:

  • Alex’s transition from clinical setting to private sector
  • The “hustle” required to start your own business
  • Alex’s training model and most valuable assessments
  • What assessments are useful in a group setting and which are not
  • Finding the right exercises for the right individual
  • What strength exercises compliment the sprint
  • How to start an online training business

And more!

Find Alex Here:

Instagram: https://www.instagram.com/alex.effer/

EVOLVE Mentorship: https://www.resilientedu.com/EVOLVEMentorshipv1

Connect with Business of Strength:

If you’re interested in working with us at VH Education check out us below:

WEBSITE: https://varsityhoopstraining.teachable.com/

INSTAGRAM: https://www.instagram.com/vheducation/

FACEBOOK: https://www.facebook.com/varsityhouseeducation/?ref=bookmarks

LINKEDIN: https://www.linkedin.com/company/67339918/admin/

YOUTUBE: https://www.youtube.com/channel/UCKWOW87BdpW-U0-GPrHx3gg?view_as=subscriber

Picture of Adam Menner

Adam Menner

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About BOS

We help our coaches, trainers, and business owners spark curiosity and genuine enthusiasm in their pursuit of career mastery by providing them with the opportunity and the support system to find their ‘hook’ and develop a passion and skill set that will set them apart.

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